7 Best Oura Ring Alternatives in 2023

Even in 2022, smart rings have largely been a niche market dominated by Oura. Launched back in 2015, Oura released the 3rd generation of their ring in late 2021, and it’s still the best and most popular smart ring on the market.

There are a handful of other companies (Movano, Prevention, McLear) making smart rings which mean Oura’s dominance in the market will remain unchallenged for a couple of years until a startup comes with major breakthrough and disrupts the smart ring industry for good.

The time is ripe for a new player to come in and give Oura a run for its money. New titles like ‘Circular’ and ‘ArcX’ have already shown their cards and are planning to launch their own smart rings late this year.

Note: We didn’t mention Motiv ring as the parent company got acquired by ‘Digital Identity’ and has stopped to develop any new hardware.

Until then, we have to pick from the existing competition of the Oura ring. In this post, we’ll be discussing some of the best Oura Ring alternatives on the market in 2023.

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Top Oura Alternatives: Competitor Smart Rings

You can pick from these smart rings if you don’t want to pay a premium for the Oura ring, but still want a discreet way to track your fitness and sleep data. Not all of these rings are focused on Fitness like Oura, some of them are just connectivity device that aims to replace your voice assistant or wallet.

ORII Smart Ring:

  • Costs around $120
  • Only smarts, no fitness or health tracking
  • Available in Multiple Colors
  • Water Resistant for up to 30 minutes under 1m of water
  • Compatibility: IOS & Android

This tiny spy gadget is a smart ring that allows you to take calls by holding your finger to your ear (bone conduction technology), summon your voice assistant, and gesture control music playback and smart home devices-all while maintaining a sleek, sophisticated look.

It’s available in four colors (red, black, silver, & grey), and works with both Android and IOS.

Colors combination

Our main gripe is the battery life, 1 hour, which would remain to be the company’s biggest challenge. The ring never claims to be a fitness tracker so we’re not too worried about the lack of a heart rate monitor and step tracker.

Prevention Circul+:

Prevention Circul+

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  • Costs Around $300 (No Subscription Required)
  • Can Monitor ECG, HRV, and Blood Pressure
  • Track Heart Rate, Step Count, Calories Burned, SpO2, and Sleep
  • Works with both Android and IOS
  • Available in 3 sizes

With ECG monitoring and blood pressure tracking as its key strength, Circul+ competes with Oura neck to neck offering more of the same feature at almost the same price without any subscription cost.

This smart ring is available in three sizes and works with both Android and IOS. There are no smarts involved, this wearable is a tiny fitness tracker.

You can use it to track your heart rate, steps taken, calories burned, SpO2, and sleep. The sleep tracking is divided into stages (Awake, REM, Light, and Deep), the feature that has recently made its way to Oura Ring Gen 3. Heart rate and SpO2 tracking data are found reliable.

sleep tracking with Prevention Circul+

However, it defeats the very basic purpose of wearing a smart ring, which is to be discreet and comfortable. The ring is extremely chunky and the design could have been better if the company could have found a way around fitting a large sensor and a powerful battery (16 hours) in a sleek form factor.

McLear RingPay: NFC Smart Ring

  • Compatibility: Android and iOS
  • Can make NFC payments
  • It comes in two colors: black and white
  • Life long battery
  • Available only in the UK

Well, this is a one-purpose smart ring that has taken the idea of making contactless payment quite seriously and made it more convenient. Available only in the UK and in two colors- black and white, this smart ring promises a lifelong battery. It is compatible with both Android and iOS devices.

The companion app keeps track of all your payment-related activities and also has an automatic top-up feature to make sure you never run out of balance. It simply helps you to track your spending, your average spending, and also see a history of your transactions. You can also set weekly or monthly limits on your spending.

Oura Ring cannot make NFC payments, but that one reason cannot overshadow all of the other things it does.

Movano Ring:

  • It will be released in Nov/Oct 2022
  • Can Track HRV, Heart Rate, Body Temperature, Respiration Rate, SpO2
  • Advanced Sleep Tracking
  • Available in 4 colors
  • Compatibility: Android & IOS

Movano Ring is the most awaited smart ring of 2022. It is not released yet but the company has already started taking pre-orders. The release date is scheduled for Nov/Oct 2022.

The smart ring is going to enter the same domain as Oura and Circul+ and is loaded with similar features right of the bat. It can track heart rate, heart rate variability, respiration, and blood oxygen saturation. However, the company claims that it has managed to keep the size of the ring thinner than its competitors.

The Movano Ring will be available in 4 colors and will work with both Android and IOS devices. There are three different styles to match your personality and style.

Circular Smart Ring

  • Will be in the price bracket of $250-300
  • Work with Android and iOS
  • Can track heart rate, skin temperature, blood oxygen
  • Monitor VO2 max, Steps, and workouts
  • Tracks recovery and sleep
  • Interchangeable outer shells
  • 4 days battery life

Circular Ring is available for pre-order and will likely be delivered by the end of 2022. The price is not yet finalized but it will be in the range of $250-300.

This smart ring works with both Android and iOS devices. It uses a PPG sensor to track heart rate, skin temperature, and blood oxygen. The ring also tracks recovery and sleep. The data is synced with the app which provides valuable insights and tips.

The Circular Ring has interchangeable outer shells which means you can choose the color and style that suits you. The battery life is 4 days which is pretty average for a smart ring.

If the Ring stood true to its words, it would be the most formidable competitor to Oura Ring, and will certainly break the latter’s monopoly in the smart ring market.

Top Oura Alternative: Competitor Fitness Trackers

If you want to track fitness data beyond what a smart ring can offer, you must buy a fitness tracker. These devices have more sensors and can track a wider variety of activities than a smart ring.

Whoop 4.0:

  • Laser Sharp focus on recovery, strain and sleep
  • Subscription model
  • Lacks display
  • Compatible with Both Android and IOS
  • Can we worn at different places
  • Available in more than 30 colors

The Whoop 4.0 is the latest fitness tracker from the company and it is a big improvement over Whoop 3.0. However, the focus remains the same. It tracks recovery, strain, and sleep. This makes it highly suitable for athletes who want to optimize their performance with actionable data and recommendations.

It has a subscription model which means you have to pay a monthly fee to use the device. The monthly membership costs around $30.

The Whoop 4.0 is compatible with both Android and iOS devices. It can be worn on the wrist, arm, or ankle, but that’s not the end of it. If you can get your hands on Whoop smart apparel you can wear it in your bra, boxers, and even leggings.

Fitbit Charge 5:

Fitbit charge 5

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  • Can monitor ECG and SpO2
  • Make NFC payments
  • AMOLED Display
  • Notification-alert
  • Can track Heart Rate, Sleep, Stress, and Respiration
  • 7 Days battery performance

Fitbit Charge 5 is the company’s high-end fitness tracker that packs all the features of Fitbit Sense in a much cheaper package.

It can track heart rate, sleep, and stress. Additionally, it can also monitor ECG and SpO2. However, you would have to pay around $10 as a monthly subscription to get access to advanced features and a full experience of the app.

The tracker has a notification-alert system that vibrates to notify you of an incoming call or message. You can also use it to make NFC payments. The battery life is 7 days which is quite good for a fitness tracker.

We would also recommend you to look at Fitbit Inspire and Luxe series as they are more affordable and covers almost all the basics.

Final Words:

So far, Oura Ring enjoys a kind of monopoly in the smart ring market. However, with Movano and Circular Ring’s entry, this might change in the future. Until then, you have limited options as if all you want is an alternative smart ring to Oura.

However, once you lift that restriction, there are plenty of fitness trackers that you can buy as Oura Replacement. In our recommendation, Whoop 4.0 is a great option for athletes while Fitbit Charge 5 is a good all-rounder fitness tracker. Both have their own subscription models similar to Oura, but that’s the price you have to pay for better data and insights.